Maintaining body weight is essential for overall wellness, and Body Mass Index (BMI) is a simple way to calculate whether your weight falls within a healthy range. Our BMI Calculator lets you quickly calculate your BMI using your weight and height, helping you take informed steps toward a healthier lifestyle.

What is BMI?

BMI (Body Mass Index) measures body fat based on weight relative to height. Doctors and health professionals widely use it to categorise individuals into:

• Underweight: BMI less than 18.5
• Normal weight: BMI 18.5 – 24.9
• Overweight: BMI 25 – 29.9
• Obesity: BMI 30 or higher

Knowing your BMI can help you track your fitness goals, maintain a healthy weight, and prevent lifestyle-related diseases.

How to Use the BMI Calculator

1. Enter your body weight in kilograms (kg) or pounds (lbs).
2. Enter your height in centimetres (cm) or inches (in).
3. Click “Calculate” to get your BMI.
4. View your BMI category and health recommendations instantly.

Our BMI Calculator is user-friendly, accurate, and works on any device, whether computer, tablet, or mobile.

Why Use Our BMI Calculator?

• Instant Results: Get your BMI immediately.
• Accurate Calculation: Uses the standard BMI formula.
• Health Guidance: Understand if you’re underweight, normal, overweight, or obese.
• Free and Online: No signup or download required.

FAQs

Q1. What is the ideal BMI range?

A: The normal BMI range is between 18.5 and 24.9.

Q2. Can BMI differ for men and women?

A: BMI is the same, but body composition may vary by gender.

Q3. Is BMI accurate for athletes?

A: BMI may not be accurate for athletes as it doesn’t distinguish between muscle and fat.

Q4. How often should I check my BMI?

A: You can check your BMI monthly to track changes in your weight and health.

Some of our best Calculators

• Try our Age Calculator to know your exact age.
• Use the Weight Converter for easy unit conversions.

External Link

• Learn more about BMI from WHO – Body Mass Index.